YOU are your greatest masterpiece.
Your natural state is harmony & health.
Nourish Living Art celebrates
the living art of each unfolding moment.
Āyurveda & Yoga are ancient wisdoms that guide YOU
into the fullest experience of your unique expression
& living Harmony with Nature.
Living well nourished starts with you.
Be the artist of your life.
Āyurveda
Ayurveda is the ‘the knowledge of life and longevity’ or ‘the art of living’. India gave birth to the knowledge of Āyurveda over 5,000 years ago. It is a holistic approach to health that includes every aspect of life in a philosophy where mind, body and spirit are considered to be an integrated whole. Nothing in the world is separate from anything else. Everything is interconnected.
Yoga
Yoga understands the nature and interrelationship of the physical, subtle and formless universes within the boundless infinity, beyond time and space. The practices of Yoga invite you into the full experience of this existence.
Yoga practices we utilize include yogāsana, prāṇāyāma (breath/life force expansion), contemplation, meditation, mantra, nāda yoga (the yoga of sound), and intuitive energy practices.
Retreat on Maui
Retreats are an investment in yourself. Taking time and space for yourself is one of the kindest things you can do. It is also one of the most challenging when you are swept up in life and people are depending on you. Pressing pause on your normal routine, work, kids, partners, life can be the breath of fresh air you need. We cannot serve the people we love most when we are running on empty. Life is so much richer when you are giving from an overflowing cup. Retreat is an opportunity to FILL UP! When you are overflowing you are sharing from abundance not depletion. Retreats are the investment of a lifetime. Retreat brings you closer to YOU. Retreat can change your life. Live Nourished!.
Upcoming Events
Āyurvedic spring cleanse
March 9 - 30 Blue Mango Yoga Haiku, Maui
Rejuvenate your mind, body and spirit with a personalized spring cleanse. Spring is an ideal time to cleanse. The Āyurvedic approach to cleansing is unique and more effective than many other methods of detoxification available today because it is 100% natural and totally personalized to your unique needs.
Cleansing the Āyurvedic way is a balanced and customized approach to detoxification that emphasizes nourishment over depletion and deprivation. An Āyurvedic cleanse focuses on eliminating toxins (called ama) and excess imbalance or doṣas, from the body. This is done through diet and lifestyle modifications, herbs and Āyurvedic treatments. You will not only replenish your body and mind, but also restore your body’s natural wisdom. The result is more effective cleansing that targets the root cause of your imbalances, leading to longer lasting healing. More info coming soon!
personal Āyurveda + Yoga retreat
Maui
Your Personal Maui Retreat will be custom tailored to exactly what you need for cleansing, nourishing, balancing and healing. The retreat will generally be up to 5 days and 4 nights, Sunday afternoon thru Thursday morning. Your retreat can include: daily Yogāsana, Meditation and Prāṇāyāma; daily Āyurvedic treatments; 3 doṣa balancing meals daily; custom herbal protocol; spiritual mentorship; community kirtan; nature hikes and waterfalls; time for relaxation and reflection. Available for you solo or with 1 other person. This is the ultimate healing vacation!
200-Hr Yoga Teacher Training Maui, Hawaii
March 28 - april 15, 2025
Are you ready to embark on a profound journey of self-discovery, transformation, and empowerment? Join Blue Mango Yoga’s 200-Hour Yoga Teacher Training program and become part of a supportive community that values authenticity, mindfulness, and the art of teaching yoga with heart. Our Yoga Alliance accredited program is a comprehensive and immersive experience designed to empower you with the knowledge, skills, and confidence to practice and teach yoga with integrity and authenticity.
Morocco yoga + āyurveda retreat
Sept 28 - oct 4, 2025
Find your flow, find your balance. At this Yoga + Āyurveda retreat, you are invited to cross the threshold into a sacred space where the rhythms of nature, the art of mindful movement, and the timeless healing practices of Āyurveda converge. This retreat is more than an escape; it is an invitation to realign, rejuvenate, and rediscover your true essence. As you step through the gateway, you will be embraced by the nurturing elements of these ancient traditions, harmonizing body, mind and spirit. Your retreat includes, 7 days + 6 nights in the Moroccan foothills of the Atlas mountains, 3 farm to table organic meals daily, morning yoga, meditation & prāṇāyāma , evening yin/restorative yoga, Āyurvedic daily cleansing rituals, opening +closing ceremonies, mountain view pool, guided hike into the Atlas Mountains, guided tour into historical Marrakech, Āyurvedic workshops, āsana studies, guided journaling, rest + reflection, connection, community, culture.
Join us for a soulful passage - experience the profound joy of stepping beyond the ordinary and into the extraordinary!