Why go on retreat?
Retreats are an investment in yourself. Taking time and space for yourself is one of the kindest things you can do for you. It is also one of the most challenging when you are swept up in life and people are depending on you. Pressing pause on your normal routine, work, kids, partners, life can be the breath of fresh air you need. We cannot serve the people we love most when we are running on empty. Life is so much richer when you are giving from an overflowing cup. Retreat is an opportunity to FILL UP! When you are overflowing you are sharing from abundance not depletion. Yoga retreats are the investment of a lifetime. Retreat brings you closer to YOU. Retreat can change your life. Live Nourished!
UPCOMING RETREATS…
Personal Āyurveda + Yoga Retreat on Maui
Your Personal Maui Retreat will be tailored to exactly what you need for cleansing, nourishing, balancing and healing. The retreat will generally be up to 5 days and 4 nights, Sunday afternoon thru Thursday morning. Just prior to arriving we will have an Āyurvedic Consultation to create a customized healing program for you. Pricing will be determined at that time, and we can make adjustments based on your budget. When you arrive we will check in again and make any necessary changes based on where you are at. Your retreat can include: daily Yogāsana, Meditation and Prāṇāyāma; daily Āyurvedic treatments; 3 doṣa balancing meals daily; custom herbal protocol; spiritual mentorship; community kirtan; nature hikes and waterfalls; time for relaxation and reflection; after retreat protocol & monthly virtual check-ins. This is the ultimate healing vacation!
ANYTIME SUNday Thru Wednesday $1500-2000
*Price includes consultation, meals, yoga, treatments, herbs, mentorship. Price does not include accommodations. There are vacation rentals within walking distance of the treatment space and yoga studio. Discount car rental available, but not necessary.
Kaua'i Temple Rejuvenation Retreat
APRIL 27 - May 3, 2025
Anandra George of the Heart of Sound and Michele are looking forward to 7 days of laid back island fun, simple delicious Āyurvedic food, community chant ecstasy (with awesome local guest musicians!) and the sublimely peaceful Hindu temple puja experience you always wish you could find in India (but hardly ever can).
BONUS: You get our Sanskrit Mantra 101 course (value of $199) FREE with your retreat purchase!!
Early Bird pricing till December 1, 2025!
Morocco Mountain Yoga + Āyurvda Retreat
september 28 - OCTOBER 4, 2025
Imagine standing before an ancient wooden door, its surface rich with the patina of time, gently calling you toward a deeper connection with yourself. Beyond this door lies a sanctuary where the wisdom of yoga and Āyurveda unite, guiding you on a transformative journey toward balance, vitality, and inner peace.
At our Yoga + Āyurveda retreat, you are invited to cross the threshold into a sacred space where the rhythms of nature, the art of mindful movement, and the timeless healing practices of Āyurveda converge. This retreat is more than an escape; it is an invitation to realign, rejuvenate, and rediscover your true essence. As you step through the gateway, you will be embraced by the nurturing elements of these ancient traditions, harmonizing body, mind and spirit.